“Exploring Others’ Worlds” Meditation

Unlock the Power of Empathy by Exploring the Inner Worlds of Others

Inspired by the book Exploring Others' Worlds: A Journey into Empathy, this guided meditation is crafted to help you unlock the power of empathy by exploring the unique inner worlds of others. Perfect for deepening your understanding of others, fostering curiosity, or simply reflecting on human connection.

Get the book here.

Free activity pages are here.

“Creative You” Meditation

A Guided Journey to Unlock Your Everyday Creativity

Inspired by the book Creative You: The Magic of Everyday Creativity, this guided meditation is designed to help you tap into your creativity through thoughtful reflection and imagination. Perfect for winding down, sparking new ideas, or simply connecting with your creative side.

Get the book here.

Free activity pages are here.

“Reflect on Your Day” Meditation

A Gentle, Guided Look at Your Day

This short interactive reflection meditation based on the book Future You: Your Friend Tomorrow is designed for kids to think about their day and set positive intentions for the future.

Get the book here.

Free activity pages are here.